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Fibromyalgia Treatment

Widespread persistent pain and fatigue that affects sleep, mood, and daily function — supported with paced, confidence-building physiotherapy.

Common symptoms

  • Widespread body pain or tenderness
  • Fatigue and non-restorative sleep
  • Flare patterns with activity or stress
  • Reduced confidence in movement
Fibromyalgia physiotherapy treatment

Common causes

Central sensitisation and altered pain processing

Sleep disruption and stress load

Deconditioning from prolonged symptom avoidance

Multifactorial contributors unique to each person

Our treatment approach

  • Pain education and flare planning
  • Gentle, graded activity programmes
  • Pacing and energy management strategies
  • Coordination with your broader medical care

Recovery outlook

Improvement is often gradual. The focus is helping you make sense of symptoms, move with more confidence, and return to valued activities.

FAQs

Questions about fibromyalgia

Get help with your fibromyalgia

Book an assessment and start your personalised recovery plan today.