Frozen Shoulder Treatment
Progressive shoulder stiffness and pain that limits daily reaching and sleep.
Common symptoms
- Gradual loss of shoulder range
- Pain with dressing or reaching
- Night pain
Common causes
Capsular restriction
Sometimes follows injury or immobilisation
More common in certain medical contexts
Our treatment approach
- Stage-appropriate mobilisation
- Pain education
- Graded stretching and strengthening
- Functional goal setting
Recovery outlook
Frozen shoulder often improves over months. Physiotherapy helps maintain function and guide each phase.
FAQs
Questions about frozen shoulder
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Related
Other conditions we treat
Persistent Low Back Pain
Low back pain that continues beyond the usual healing window — limiting work, sleep, or everyday movement.
View treatmentChronic Neck Pain
Neck pain or stiffness that hasn’t settled as expected — often linked to posture, stress, or previous overload.
View treatmentPersistent Shoulder Pain
Shoulder pain or weakness that continues with reaching, lifting, or sleep — including pain that hasn’t settled after injury or overload.
View treatment