Shoulder Rehabilitation
Restore mobility and strength after shoulder pain, injury, or stiffness.
45–60 minutes
Shoulder rehab blends mobility work, scapular control, and progressive loading so you can reach, lift, and sleep more comfortably.
Who this helps
- People with rotator cuff related pain
- Patients with frozen shoulder patterns
- Anyone recovering after shoulder injury
Benefits
- Improved range and strength
- Better sleep positions
- Confident return to lifting and sport
What to expect
Your shoulder rehabilitation journey
Typical session length: 45–60 minutes.
Shoulder and kinetic chain assessment
Pain-settling strategies
Progressive mobility and strength
Functional goal planning
FAQs
Common questions about shoulder rehabilitation
Ready to book your shoulder rehabilitation consultation?
Take the first step towards a personalised recovery plan with Fouza Physiotherapy.
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Dry Needling
Targeted needling to ease muscle tension and support pain relief as part of a broader plan.
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Manual Therapy
Skilled hands-on techniques to improve mobility, ease pain, and restore comfortable movement.
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Post Surgery Rehabilitation
Structured recovery after orthopaedic and soft-tissue surgery to restore strength and function.
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